Do you suffer from painful sensations in your teeth from\nnormal activities like eating, drinking, and brushing? If so, it\u2019s likely\nyou\u2019ve wondered how you can help treat your sensitive teeth so there is no\ndiscomfort.<\/p>\n\n\n\n
Sensitive teeth can be caused by a number of problems.\nFortunately, there are ways to reduce tooth sensitivity that are effective.\nSome of these solutions can be utilized easily at home.<\/p>\n\n\n\n\n\n\n\n
To learn more about finding sensitive teeth relief, consider\nthese great solutions:<\/p>\n\n\n\n
1. Use Toothpaste Made for\nSensitive Teeth<\/strong><\/p>\n\n\n\n Using toothpaste that is specifically designed for treating\ntooth sensitivity can be helpful for symptom relief. Most of these toothpastes\ncontain an ingredient that temporarily fills tiny holes in your enamel and\ndentin. This reduces the amount of exposure your teeth\u2019s sensitive nerves will receive.<\/p>\n\n\n\n 2. Use Only Soft Toothbrushes<\/strong><\/p>\n\n\n\n One easy tip to utilize for sensitive teeth relief is\nchanging out your toothbrush. If you use a toothbrush with stiff bristles, you\ncould be making your condition worse. Stiff bristles and abrasive\ntoothpastes are hard on enamel, leading to more microscopic holes and\neventually more sensitivity. They can also worsen gum recession, leading to\nexposed dentin and sensitive nerves. Try a soft bristled tootbrush and\nmake sure you brush gently to preserve the surface of your teeth and to\nmaintain gum integrity.<\/p>\n\n\n\n 3. Use a Mouthguard at\nNight<\/strong><\/p>\n\n\n\n Sometimes sensitive teeth are caused by grinding your teeth\nat night. This is called bruxism. If this is a problem for you, your\ndentist can take molds of your teeth and make a custom mouth guard to be worn\nduring sleep. This guard protects against pressure and prevents damage to teeth\nthat can be caused by nighttime grinding<\/p>\n\n\n\n 4. Have Your Gums Checked by a\nDentist<\/strong><\/p>\n\n\n\n Diseased or receding gums can be a major cause of tooth\nsensitivity. As the gum tissue breaks down and moves away from the tooth\nsurface, the parts of teeth that have no enamel (below the gum line) become\nexposed. This leaves nerves somewhat unprotected and can cause significant\ndiscomfort. Have your dentist examine your gums to make sure you don\u2019t\nhave gum\ndisease<\/strong><\/a> that needs to be treated. Healthy gums protect teeth and\nprevent tooth sensitivity.<\/p>\n\n\n\n 5. Make a Salt Water Mouthwash<\/strong><\/p>\n\n\n\n Making a mouthwash out of salt and water can help reduce\ntooth sensitivity quickly. Salt water balances the pH level inside the mouth,\ncreating an alkaline environment that reduces bacterial growth. It also reduces\nplaque in the process. A salt water rinse is easily made by mixing two\nteaspoons of salt with a cup of warm water. This rinse should be used in the\nmorning and at night until sensitivity improves.<\/p>\n\n\n\n 6. Oil Pulling: Swishing With\nCoconut Oil<\/strong><\/p>\n\n\n\n If you have sensitive teeth from a possible bacteria\novergrowth, coconut oil can help. When you swish liquified coconut oil around\nin your mouth, it\u2019s called oil pulling. This remedy has been used for many\nyears as an oral health aid. Coconut oil hinders bacterial growth in the\nmouth, breaks down plaque on teeth, and removes germs and toxins from the gum\nsurface. This promotes healthier gums and teeth, which in turn reduces tooth\nsensitivity. It can also whiten and brighten your teeth over time. All\nthat is required is a tablespoon of melted coconut oil. This is swished around\ninside the mouth for 20 seconds and spit out. Follow this step up with a warm\nwater rinse and you\u2019re on your way to a healthier mouth.<\/p>\n\n\n\n 7. Dental Varnishes and\nCoatings that Control Sensitivity<\/strong><\/p>\n\n\n\n There are a number of varnishes and other coatings that can\nbe applied by a dentist to relieve sensitive teeth. A flouride varnish\ncan be helpful in reducing tooth sensitivity. Application of flouride fills\ntiny holes in tooth enamel that can expose the teeth to temperature change and\nother irritants. There are other bonding agents and plastic sealant\ncoatings that can be applied to strengthen enamel and dentin. Dentin is the\nbony tissue beneath the enamel. Ask your dentist about coating options\nfor reducing sensitivity in teeth.<\/p>\n\n\n\n 8. Relieve Pain With Clove<\/strong><\/p>\n\n\n\n Cloves and clove oil are anti-inflammatory, germicidal, and\nanalgesic. This means they can reduce inflammation, bacteria overgrowth, and\npain. When used as an extract that is swished in the mouth, clove can\nhave a numbing effect that relieves tooth sensitivity. The analgesic properties\nof clove oil can be enhanced further by mixing it with orange essential oil.\nThese essential oils are potent and should always be used in small amounts in\nanother carrier such as coconut or avocado oil.<\/p>\n\n\n\n 9. Avoid Problematic\nFoods and Beverages<\/strong><\/p>\n\n\n\n Some foods and drinks can actually make sensitive teeth\nworse. These should be minimally consumed or avoided entirely to reduce\nsensitive teeth. Acidic foods and drinks such as coffee, fruit, pickles,\nand sodas can increase tooth sensitivity. If your sensitive teeth are a problem\nwhen you eat, you may want to consider reducing or eliminating these foods.\nIt\u2019s also best to avoid foods and liquids that are extremely hot or frozen, as\nthese can cause tooth discomfort.<\/p>\n\n\n\n 10. Use Garlic<\/strong><\/p>\n\n\n\n Although it may cause strong breath when used, garlic\ncontains valuable compounds that help maintain good oral health. One of these\ncompounds found in high amounts in garlic is thebeneficial\nallicin<\/strong><\/a>. Allicin is an antibacterial and pain relieving compound. Since\nallicin reduces bacteria and soothes pain, it\u2019s a great natural remedy for\nsensitive teeth. Garlic can be sliced and applied directly to the affected\nteeth, or a paste can be made by combining a clove of garlic with a few drops\nof water and a half teaspoon of salt. This paste is applied directly to the\nsensitive area. Both garlic and the paste should be left on the teeth for ten minutes.\nThis can be repeated twice a day for as long as necessary.<\/p>\n\n\n\n Simple Remedies for Sensitive Teeth<\/strong><\/p>\n\n\n\n You don\u2019t have to live with sensitive teeth. These are just a few of many strategies you can try to reduce sensitivity and pain. \u200b\u200b<\/strong>Are you looking for great dental care in the Alhambra area? \u00a0Please feel free to\u00a0contact us<\/a><\/strong> today for more information or to set up an appointment. <\/p>\n","protected":false},"excerpt":{"rendered":"10 Tips for Dealing with Sensitive Teeth Do you suffer from painful sensations in your teeth from normal activities like eating, drinking, and brushing? If so, it\u2019s likely you\u2019ve wondered how you can help treat your sensitive teeth so there is no discomfort. Sensitive teeth can be caused by a number of problems. Fortunately, there are ways to reduce tooth sensitivity that are effective. Some of these solutions can be utilized easily at home. (Read More)<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\n